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This is probably my favorite of the coffee scrub recipes. Cinnamon is great when paired with coffee because it also boosts blood flow and it has antibacterial and antifungal properties. If you have a wound that needs healing, do not hesitate to apply cinnamon. Also, use this for a more supple skin. Use half a cup of brewed coffee grounds, about a tablespoon of ground cinnamon, one-third of a cup of sugar and one-third of a cup of coconut oil (the melted variety). Mix everything together in a bowl. Then apply in the shower by scrubbing all of your body. Scrub a...

1. Promotes AppetiteLoss of appetite occurs when there is a decreased desire to eat, with this reduced appetite possibly being as a result of certain factors ranging from infections to psychological causes and maybe even due to reactions to some medications. Over time, when suppresses appetite continues with no end in sight, this could lead to the lack of some essential nutrients that the body needs to function. In such situations consulting a professional or using natural remedies like the bay essential oil may help improve appetite so the body is supplied with nutrients that enable it to function properly....

1. Help Control Blood PressureGarlic has profound effects on lowering blood pressure, as was revealed in a study conducted on persons using anti-hypertensive medications and yet having poor control over it. Garlic supplementation in the vicinity of 1g/ day (in the form of standardized garlic capsules) was found to bring about immense reduction in blood pressure levels, as to be comparable to prescription medications in many cases. This action is thought to be due to garlic’s polysulfides which have a vasodilatory action on blood vessels, widening them and lowering vessel wall tension.2. Garlic Enhances Your ImmunityGarlic may be the true...

Pears fruit is packed with health benefiting nutrients such as dietary fiber, antioxidants, minerals, and vitamins, which are necessary for optimum health. Total measured antioxidant strength (ORAC value) in pears is 2941 µmol TE/100 g.Pears are a good source of dietary fiber. 100 g fruit provides 3.1 g or 8% of fiber per 100 g. Regular eating of this fruit may offer protection against colon cancer. Most of the fiber in them is a non-soluble polysaccharide (NSP), which functions as a good bulk laxative in the gut. Additionally, its gritty fiber content binds to cancer-causing toxins and chemicals in the...

Wonderfully delicious peaches are low in calories (100 g just provide 39 calories) and contain no saturated fats. Nonetheless, they are packed with numerous health promoting compounds, minerals, and vitamins.The total measured antioxidant strength (ORAC value) of 100 g peach fruit is 1814 TE (Trolox equivalents).Fresh peaches are a moderate source of antioxidant, vitamin-C. Vitamin-C has antioxidant effects and is required for connective tissue synthesis inside the human body. Consumption of foods rich in vitamin-C helps develop resistance against infectious agents, and help scavenges harmful free radicals.Fresh fruits are also a small source of vitamin-A and ß-carotene. ß-carotene is a...